Keto Chilli con Carne
A bean-free, low-carb chilli with beef, peppers and plenty of spice.
Ingredients
- 500 g minced meat
- 1 stock cube or jarred stock
- 1 green pepper
- 1 red pepper
- 2 small chillies
- 2 garlic cloves
- 2 cans chopped tomatoes
- 400 ml water
- 2 tbsp spicy tomato paste
- 4 tsp chilli powder
- 2 tsp dried oregano
- 2 tsp ground cumin
- Salt
- Pepper
Method
- Brown the meat in a large pot. Add stock and a splash of water; let it reduce slightly.
- Turn the heat to medium and add all remaining ingredients.
- Simmer for about 30 minutes, stirring occasionally, until it reaches the desired consistency.
Notes
Per portion: about 300 kcal, 18 g fat, 24.3 g protein and 8.5 g carbohydrates.